Well done everyone who is doing the 10 Day Challenge; we’re half way through tomorrow. Great work everyone who was at circuits tonight too, that was a great class and you all worked really hard. Anyone who is not doing the challenge; the workouts are all on the Personal Training page of this website. It’s basically a challenge to do a 20 minute workout every day for 10 days. We finish next Thursday at circuits so keep up the good work. I’ll email out the challenge each evening so anyone wanting to be included in that just drop me an email.
September, 2011
Last weekend I finished off the triathlon season with the Highland Warrior Triathlon up at Fort William. This served as the Scottish Middle Distance Championships, so prize money up for grabs and the title of Scottish Champ.
Filed under News Created by will on Sep 19th 2011
Here’s Andrew and Joe at the Great North Bike ride a few weeks ago. Both of them have been training hard on the bike around Tiree over summer and put their fitness to the test at this mass participation event. They’ve since done the Glasgow to Edinburgh Sportive as well; 100 miles and plenty of hills. Team Tiree are making their presence felt and certainly heard…. Well done Andrew and Joe
Filed under News Created by will on Sep 19th 2011
It took 9 months but the boy is now on 2 wheels….
Filed under News Created by will on Sep 5th 2011
Tiree Fitness on facebook