Summer workouts on Tiree

Starting tomorrow, we’re putting together all the gym work into 3 weekly sessions which are open to all, and will take place whatever the weather:

Mondays 9am: Brick session – bike and run

Wednesdays 5pm: Intervals – run or bike

Fridays 9am: Game day – multi-sport challenge

Sessions are designed to get your fitness fired up, and for you to enjoy the amazing place that Tiree is. We’ve done workouts like this with views to basking sharks out in the bay, dolphin, whale, all the sea birds, wild flowers, fresh air…. it’s usually enough to keep your mind off the workout!

Everyone is welcome, the only pre-requisite being the willingness to come and enjoy a workout together, adapting what you do to suit your ability, and making sure you go away feeling the better for it.

Cost is just £4 per session

All sessions take place at Sandaig, we’re right next door to Ceabhar Restaurant, and it’s the perfect place for an outdoor gym. You’ll need to bring your own workout kit and if you’re going to use a bike you’ll need to bring one – we might have some hire bikes available but you’ll need to check in advance.

Contact Will at Tiree Fitness to get on board.

Jun 28, 2015 | Posted by in Blog | Comments Off on Summer workouts on Tiree
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