Slimmers: Week 2
AMAZING!!!! That’s a total of 23lbs lighter this week – great start team, be proud of yourselves. This was after the first week of our Slimmers programme. Tonight we learnt…
Slimmers: week 1
And they’re off! That’s it, Slimmers 2017 is underway. First class was tonight and we’re off to a flying start. Goals for the 8 week programme have been set First…
New Year Slimmers
Coming soon – an 8 week programme to help you reach your New Year goals. Slimmers is about achieving the body shape you want, feeling great, and feeling strong and in…
Glen Coe Skyline: Well that hurt
“The Salomon Glen Coe Skyline™ follows in the finest tradition of the most prestigious Skyrunning races, fusing mountain running and alpinism in a pure test of speed, endurance and skill…
Tiree Ultra 2016
Third year and it just gets better – what an amazing group of runners we had on Tiree last weekend, you are AMAZING! An Ultramarathon is any distance over a…