Ironman swimming without getting wet: shortcuts for a stronger swim
This is a summary of the training plan I developed, which got me though lots of racing with minimal swim training time. It’s no magic bullet, but it addresses what…
Race reports and stories from the start line
This is a summary of the training plan I developed, which got me though lots of racing with minimal swim training time. It’s no magic bullet, but it addresses what…
Only a few days to go before this years Tiree 10k & Half Marathon. It’s already a record breaking year with over 250 entries and still places left for people…
Here’s a quick note having got back recently from doing the G2E Ultra. First the details – it’s a 56 mile run, it follows the canal tow path, you start…
Travelling to the sunny southern climates were Becky, Maurice and myself, and then from Wales was my brother Henry, and completing the team was my Mum from Bridlington. It’s been…
Runners and supporters from Tiree took the one hour Calmac inter-island trip to the Coll Half Marathon on 17th August. Neve, Rory and Sophie flew the flag for Team Tiree…