Tiree Running Holidays
Perfect beaches, coastal trails, clear waters and fresh air in abundance. Tiree is the place to run! We’re offering some great packages on our June running camp including discounts on…
Training
Training sessions, ideas and current thinking
Challenge 2016
With events on Tiree coming up, everyone seems to be training for something at the moment. Happy days! A bit of sunshine on the shores certainly helps set the enthusiasm…
Ironman swimming without getting wet: shortcuts for a stronger swim
This is a summary of the training plan I developed, which got me though lots of racing with minimal swim training time. It’s no magic bullet, but it addresses what…
Winter Fitness – 5 ways to get going and keep going
Winter is definitely here, and if you’re someone who struggles to get going in these darker days, here to help you are 5 good ways to get fit this winter on…
Key training sessions: The Brick
I though I’d share one of my key sessions that I use throughout the year. This is one of those things every triathlete should do, but is also hugely beneficial…