Gym & Classes

Fitness Training comes down to finding what works for you, what’s most effective, achievable, and what you’re ultimately going to enjoy doing. Using advances in training knowledge and experience Tiree Fitness can help you find the programme that’s going to get you the fitness gains you’re looking for.

THE GYM IS CURRENTLY CLOSED: Check out our online Zoom classes and be part of Team Tiree wherever you are

GIFT VOUCHERS AVAILABLE: We can put together a voucher just for you. Set yourself something to aim for in the future. Ideal for yourself, or someone you know who loves Tiree.

Online Classes

Zoom workouts have been AMAZING! Super effective, fun, friendly and you get the benefit of being part of a supportive group which is SO important through these days. Drop us message and we’ll send you info and joining details. Here’s what’s happening at the moment:

Monday 9am – Cardio Leg Burner – Great for stamina, leg strength, running form and burning in up in this HIT Class – suitable for all abilities

Wednesday 9am – Full Body Circuit – Grab some dumbells, tins, bottles or whatever you have to hand, and join in with this total body workout

Thursday 6pm – Abs and Arms – you’ll need a set of dumbells, or improvise with whatever comes to hand!

Friday 9am – It’s the Weekend Shakedown – The top picks from the weeks workouts put together into a mega mashup

All classes are 30mins and you can take them at whatever pace you like.

“With exercise and healthy eating I think everyone struggles to keep up with it the whole time, I know I do. Having a personal trainer will help you stay motivated, give you fresh ideas, and give you the encouragement to push to new heights. I’ve seen people make huge progress in their health and fitness, all it takes is that initial decision to change, to get back on track, to achieve a goal. So get on board, join the team, and I’ll see you in the gym!”

Sep 3, 2012 | Posted by | Comments Off on Gym & Classes
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