Fitness Training brings together all the benefits of being active. It improves mental health so you feel great and are empowered to become your best self.
Using our training knowledge and experience we can help bring your health and fitness to the next level.
ZOOM CLASSES: Check out our online Zoom classes and be part of Team Tiree wherever you are
GIFT VOUCHERS AVAILABLE: We can put together a voucher just for you. Ideal for yourself, or someone you know who loves Tiree.
Saturday Boot Camp: 9:30am at various beaches around the island - Suitable for all, it's a 45min outdoor workout class that involves running intervals and beach exercises. Take it at your own pace and enjoy being active with a great team. Locals and visitors welcome. Cost £3
Wild Swimming: Wednesdays during the summer months and meeting up at various places and times depending on tides. Get in touch to find out what's happening. And of course it's free! We may even do a beach clean to help tidy up our oceans and shoreline.
Zoom workouts have been AMAZING! Super effective, fun, friendly and you get the benefit of being part of a supportive group which is SO important through these days. Drop us message and we’ll send you info and joining details. Here’s what’s happening at the moment:
Monday 9am – Cardio Leg Burner – Great for stamina, leg strength, running form and burning it up in this HIT Class – suitable for all abilities
Wednesday 9am – Full Body Circuit – Grab some dumbells, tins, bottles or whatever you have to hand, and join in with this total body workout
Thursday 6pm – Abs and Arms – you’ll need a set of dumbells, or improvise with whatever you can find!
Friday 9am – It’s the Weekend Shakedown – The top picks from the weeks workouts put together into a mega mashup
All classes are 30mins and you can take them at whatever pace you like.