Based on the Isle of Tiree in the Hebrides, Tiree Fitness brings you the opportunity to feel good about your health and fitness. Whether that means shaping up, getting out in the fresh air, or working up a sweat in the gym; you can do it. Tiree Fitness offers you the chance to do what you’ve been putting off for so long. So get off the couch, put on your shoes, lets go…..
Just a quick post to let you know what’s coming up for January. But first of all, Happy New Year everybody and all the best for 2014
Lots of people have been asking about classes. So….. we’re starting with a 6 week programme to give you a kickstart towards improving your fitness and getting in shape. This begins on 13th January. The idea is that you stick with it for 6 weeks and see real results.
Each week you’ve got the option of:
Monday night class - Legs, Bums and Tums
Thursday night class - NetFit (Netball mixed with a workout class)
and also on Thursday nights there will be a Circuits class
There’s also gym sessions available at Sandaig if you want an extra push in the right direction
And on Saturday morning it’s Boot Camp at An Talla at 9am.
You can come to whichever classes you like. As well as getting a thorough workout you will get the motivation to stick with it for the rest of the week. All abilities are welcome so don’t worry if you’ve not exercised for a while.
I’ll post again next week with times, venues, prices etc. If you’re interested in getting in shape in the new year drop me an email and let me know which classes you’d like to come to. 6 weeks is a good timescale, so sign up and commit to getting in shape and improving your fitness!
Monday nights: Legs, Bums & Tums
Thursday nights: NetFit followed by Circuits
I’ll confirm venue and times later. The classes will run for 6 weeks starting 13th January.
And there’s a few spaces left for Gym Sessions if you think you need an extra push in the right direction.
Have a great New Year everyone, and all the best for 2014!
New Year Offer: Half price entry to the Tiree 10k – We’ve got some sponsorship from the Tiree Sports Foundation: half price entry for local residents if you enter before the end of January. Entry forms will be at the usual places around the island. If you dont live on Tiree then you can still enter as usual through the Tiree Fitness website. Sign up early and get training!
Coming up in March 2014 is the next residential Training Camp on Tiree. Based at the Hynish Centre over a 5 day long weekend, you’ll get the full island experience. This proved to be a huge encouragement when we did the first camp earlier this year. We’re able to offer something that is unique, and an experience that brings out the best in people and encapsulates everything we love about Tiree. There’s snow capped mountains in the distance, the air is crisp, the night skies are clear. You’ll certainly put in the training hours and appreciate the warmth and full-board hospitality. If you’re looking for a UK training camp that’s a little different then this is it.
- 5 days all inclusive
- Stunning location, get the full island experience
- Multi-sport training suitable for runners, triathletes and fitness enthusiasts – beginners to advanced
- Includes Trail Running along the stunning Hebridean coast, Strength & Conditioning Training, Pilates, Flexibility, run analysis, and evening workshops
- Training Camp fee £395
- Price includes full board accommodation, training equipment, bike hire and all coaching sessions
More information and booking here.
The aim? To raise money for Cystinosis research.
The aim is to raise much-needed funds for the charity Cystinosis Foundation UK, which supports research into treatments for this rare, and so far incurable genetic condition.
The cause is particularly close to the heart of one of the cyclists, Neil Hutchison, whose daughter Morven was born with the condition in 2010. Neil is a trustee of the charity and the main organiser of this event.